Caroline is a certified Yoga Teacher, Yoga Teacher Trainer and Massage Therapist.
Caroline has been teaching classical yoga since 2000. She originally certified with The British Wheel of Yoga, followed by six months of extensive studies in Mysore, India. Since moving to the US in 2005 Caroline has studied extensively with Richard Freeman and Mary Taylor and considers them her most influential teachers.
Some fondly refer to Caroline as the 'Alignment Guru'. Her approach to teaching is thorough and lighthearted. Her teaching cues help students fine tune their practice in a way that is physically and mentally therapeutic.
Caroline co-directs annual 200 hour certified teacher trainings and leads local and International retreats.
Caroline has been offering bodywork since 2004. She studied at internationally renowned schools of bodywork such as Boulder College of Massage Therapy and The institute of Thai Massage in Chiang Mai Thailand. She is nationally certified and California state licensed.
Caroline specializes in pain relief and postural balancing. She uses her extensive knowledge of anatomy and deep tissue techniques to encourage long lasting results. Her treatments often include therapeutic homework to assist healing.